| ID | Session | Group | Time | Location | Teams |
|---|---|---|---|---|---|
| 1 | Round 1 | Pool B | Jan 8 @ 06:00 | HC1 | You Got Served vs. Beers Over Tears |
| 2 | Round 1 | Pool B | Jan 8 @ 06:00 | HC2 | Hands Up vs. SLC SURGE |
| 3 | Round 1 | Pool B | Jan 8 @ 06:00 | HC3 | Sets and Giggles vs. Weird Barbies |
| 4 | Round 1 | Pool B | Jan 8 @ 07:00 | HC1 | You Got Served vs. Hands Up |
| 5 | Round 1 | Pool B | Jan 8 @ 07:00 | HC2 | Beers Over Tears vs. Sets and Giggles |
| 6 | Round 1 | Pool B | Jan 8 @ 07:00 | HC3 | SLC SURGE vs. Weird Barbies |
| 3 | Round 1 | Pool A | Jan 8 @ 07:45 | Ross1 | Sassy Sweets vs. You Got It |
| 1 | Round 1 | Pool A | Jan 8 @ 08:00 | HC3 | Fun Girlies vs. Heels From Hell |
| 4 | Round 1 | Pool A | Jan 8 @ 08:45 | Ross2 | Sassy Sweets vs. Young Bucks |
| 2 | Round 1 | Pool A | Jan 8 @ 09:00 | HC3 | Heels From Hell vs. Home Cardio |
| 5 | Round 1 | Pool A | Jan 15 @ 06:00 | HC1 | Fun Girlies vs. Young Bucks |
| 6 | Round 1 | Pool A | Jan 15 @ 06:00 | HC2 | Heels From Hell vs. You Got It |
| 7 | Round 1 | Pool A | Jan 15 @ 06:00 | HC3 | Home Cardio vs. Sassy Sweets |
| 10 | Round 1 | Pool A | Jan 15 @ 07:00 | HC3 | Home Cardio vs. You Got It |
| 8 | Round 1 | Pool A | Jan 15 @ 07:00 | HC1 | Fun Girlies vs. Sassy Sweets |
| 9 | Round 1 | Pool A | Jan 15 @ 07:00 | HC2 | Heels From Hell vs. Young Bucks |
| 8 | Round 1 | Pool B | Jan 15 @ 08:45 | Ross2 | You Got Served vs. Weird Barbies |
| 7 | Round 1 | Pool B | Jan 15 @ 09:00 | HC3 | Hands Up vs. Sets and Giggles |
| 10 | Round 1 | Pool B | Jan 15 @ 09:45 | Ross2 | Beers Over Tears vs. Weird Barbies |
| 9 | Round 1 | Pool B | Jan 15 @ 09:45 | Ross1 | You Got Served vs. SLC SURGE |
| 11 | Round 1 | Pool B | Jan 22 @ 06:00 | HC3 | Beers Over Tears vs. Hands Up |
| 12 | Round 1 | Pool B | Jan 22 @ 07:00 | HC2 | Hands Up vs. Weird Barbies |
| 13 | Round 1 | Pool B | Jan 22 @ 07:00 | HC3 | Beers Over Tears vs. SLC SURGE |
| 11 | Round 1 | Pool A | Jan 22 @ 07:45 | Ross1 | Fun Girlies vs. You Got It |
| 14 | Round 1 | Pool B | Jan 22 @ 08:00 | HC3 | SLC SURGE vs. Sets and Giggles |
| 12 | Round 1 | Pool A | Jan 22 @ 08:45 | Ross2 | Fun Girlies vs. Home Cardio |
| 13 | Round 1 | Pool A | Jan 22 @ 08:45 | Ross1 | You Got It vs. Young Bucks |
| 15 | Round 1 | Pool B | Jan 22 @ 09:00 | HC3 | You Got Served vs. Sets and Giggles |
| 14 | Round 1 | Pool A | Jan 22 @ 09:45 | Ross2 | Heels From Hell vs. Sassy Sweets |
| 15 | Round 1 | Pool A | Jan 22 @ 09:45 | Ross1 | Home Cardio vs. Young Bucks |